Available on the App Store

The workout log
that keeps up with you.

Log sets in two taps. Watch your PRs trend. Built for the rhythm of a real gym session — not a spreadsheet.

  • iOS 17+
  • Apple Watch
  • iCloud sync
  • No account

Every feature

Small app.
Covers the whole gym.

Strength, cardio, templates, rest, and analytics — designed for iPhone, Watch, and iPad.

Strength, logged fast.

Two taps to log a set. Auto-fills from last session so you’re adjusting, not typing.

Smart rest timer.

Adjusts per exercise. Pings your watch when you’re up.

Runs, walks, rides.

GPS outdoor, indoor treadmill, bike. One place for the cardio side.

Templates that stick.

Save a split once. Start a session from the Lock Screen tomorrow.

Live on the Island.

Your current exercise, set, and timer — right on the Lock Screen and Dynamic Island.

Push day42:18
Set 4 / 5

Dynamic Island

Volume, frequency, PRs.

Watch every lift trend week over week. Charts that read at a glance, not a dashboard you have to learn.

Weekly volume

24,180 lb

Trend

+12.4%

The session view

Made for the two seconds between sets.

Big numbers. Monospaced weights. One-tap logging. You barely have to look down before you're back on the bar.

Time to log a set
< 2s
Taps per exercise
3
Units
lb / kg
Works offline
Yes
9:41

Push day · week 14

Bench press

42:18
Set 4 of 5PR territory

165

lb

×

5

reps

1135 lb8 r
2145 lb8 r
3155 lb6 r
4165 lb5 r
5165 lb5 r
Log set

Now on the App Store

Get Kitae.
Log your first set today.

Price
Free
In-app purchases
None
Minimum
iOS 17
Size
18 MB